
Relationship Skill-Building Wellness Group- Healthy Me
Learn essential skills required in healthy relationships (Romantic, Friendships, Colleagues, Family, and with Yourself).
Learn how to:
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Communicate your feelings and desires
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Establish healthy boundaries
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Become a better listener
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Address conflict
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Manage anxiety
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Sharpen your Problem Solving Skills
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Confidently CHOOSE YOU!
This is a 8 session group Facilitated by Marriage & Family Therapist, Jakita.
$35 Per Session. Private Pay Only.
Teen Wellness Group- Healthy Me
Teen Group is a supportive and safe space where teens can work with a trained therapist and trusted peers on healthy ways to manage their mental health.
Teen Wellness Group covers a range of topics
such as:
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Difficulties in peer and parent relationships
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Managing Anxiety
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Communication issues
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Self-compassion
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School behavior
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Managing emotions
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Establishing boundaries
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Conflict resolution skills
Each session is $25 for 50-minutes. Please email or call Jakita with any questions. Ages 13-17.
